Markus Fuehrer 10000m row
10,000m
Meters
46:46.4
Time
2:20.3
Pace
574
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
March 04, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.4 | 10,000m | 2:20.3 | 127 | 735 | 22 | 125 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 22 | 117 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 23 | 117 |
| 9:35.4 | 6,000m | 2:23.8 | 118 | 704 | 21 | 122 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 23 | 132 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 24 | 141 |