Markus Fuehrer 5000m row
5,000m
Meters
24:31.6
Time
2:27.1
Pace
276
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 07, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,000m | 2:27.1 | 110 | 677 | 22 | 110 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 23 | 98 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 23 | 103 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 22 | 111 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 21 | 114 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 22 | 124 |