Markus Fuehrer 15000m row
15,000m
Meters
1:14:04.7
Time
2:28.1
Pace
833
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 17, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:04.7 | 15,000m | 2:28.1 | 108 | 670 | 22 | 112 |
| 14:39.9 | 3,000m | 2:26.6 | 111 | 681 | 22 | 108 |
| 15:02.9 | 6,000m | 2:30.4 | 103 | 653 | 22 | 102 |
| 14:59.7 | 9,000m | 2:29.9 | 104 | 657 | 23 | 104 |
| 15:18.2 | 12,000m | 2:33.0 | 98 | 636 | 23 | 120 |
| 14:04.0 | 15,000m | 2:20.6 | 126 | 732 | 22 | 127 |