Markus Fuehrer 24:06 row
5,029m
Meters
24:06.6
Time
2:23.8
Pace
285
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
March 18, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 5,029m | 2:23.8 | 118 | 704 | 22 | 114 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | 102 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 | 108 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 118 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 | 119 |
| 24:06.6 | 124 |