Markus Fuehrer 1:00:00 row
11,717m
Meters
1:00:00.0
Time
2:33.6
Pace
634
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 19, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,717m | 2:33.6 | 97 | 632 | 20 | 108 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 107 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 107 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 113 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 108 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 106 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 109 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 109 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 106 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 113 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 106 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 110 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 111 |