Markus Fuehrer 1:00:00 row
12,195m
Meters
1:00:00.0
Time
2:27.6
Pace
679
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
March 20, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,195m | 2:27.6 | 109 | 674 | 22 | 113 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 110 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 107 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 107 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 109 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 108 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 119 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 115 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 114 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 114 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 112 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 119 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 130 |