Markus Fuehrer 20:03 row
3,766m
Meters
20:03.1
Time
2:39.7
Pace
201
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
March 22, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 3,766m | 2:39.7 | 86 | 595 | 18 | 111 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 100 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 92 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 141 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 113 |
| 20:03.1 | 7m | 3:41.4 | 32 | 410 | 113 |