Markus Fuehrer 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
March 23, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 111 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 96 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 108 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 109 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 117 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 126 |