Markus Fuehrer 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 25, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 23 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 21 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 |