Markus Fuehrer 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 26, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 22 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 21 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 21 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 23 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 |