Markus Fuehrer 5000m row
5,000m
Meters
25:45.1
Time
2:34.5
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
March 26, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.1 | 5,000m | 2:34.5 | 95 | 626 | 18 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 19 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 19 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 18 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 19 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 18 |