Markus Fuehrer 30:00 row
5,864m
Meters
30:00.0
Time
2:33.4
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
March 26, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,864m | 2:33.4 | 97 | 633 | 18 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 18 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 18 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 17 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 19 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 19 |