Markus Fuehrer 45:00 row
9,142m
Meters
45:00.0
Time
2:27.6
Pace
503
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
March 29, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,142m | 2:27.6 | 109 | 674 | 21 | 101 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 95 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 100 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 103 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 98 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 104 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 106 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 102 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 110 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 97 |