Markus Fuehrer 4:00 row

821m

Meters

4:00.0

Time

2:26.1

Pace

44

Calories

Average Watts112
Calories Per Hour685
Stroke Rate26
Drag Factor117

March 31, 2024 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 821m 2:26.1 112 685 26
1:00.0 172m 2:54.4 66 527 23
2:00.0 208m 2:24.2 117 701 26
3:00.0 214m 2:20.1 127 737 27
4:00.0 229m 2:11.0 156 835 28