Markus Fuehrer 6000m row
6,000m
Meters
29:20.2
Time
2:26.6
Pace
332
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 06, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.2 | 6,000m | 2:26.6 | 111 | 681 | 22 | 109 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 20 | 103 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 22 | 105 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 27 | 124 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 23 | 102 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 22 | 105 |
| 4:40.9 | 6,000m | 2:20.4 | 126 | 734 | 23 | 117 |