Markus Fuehrer 24:44 row
4,407m
Meters
24:44.5
Time
2:48.4
Pace
235
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 08, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.5 | 4,407m | 2:48.4 | 73 | 552 | 20 | 94 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 91 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 96 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 19 | 95 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 15 | 83 |
| 24:44.5 | 979m | 2:25.3 | 114 | 692 | 23 | 105 |