Markus Fuehrer 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 12, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 21 | 108 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 | 100 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 110 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 | 107 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 | 109 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 115 |