Markus Fuehrer 20:00 row
4,149m
Meters
20:00.0
Time
2:24.6
Pace
232
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 13, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,149m | 2:24.6 | 116 | 698 | 20 | 118 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 108 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 103 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 131 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 131 |