Markus Fuehrer 20:00 row
4,124m
Meters
20:00.0
Time
2:25.4
Pace
230
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
April 16, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,124m | 2:25.4 | 114 | 691 | 22 | 111 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 98 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 113 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 107 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 128 |