Markus Fuehrer 1:00:00 row
11,907m
Meters
1:00:00.0
Time
2:31.1
Pace
647
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 18, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,907m | 2:31.1 | 101 | 648 | 21 | 104 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 96 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 98 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 98 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 99 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 102 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 103 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 97 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 100 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 115 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 106 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 104 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 134 |