Markus Fuehrer 12000m row
12,000m
Meters
1:01:15.5
Time
2:33.1
Pace
655
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 20, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.5 | 12,000m | 2:33.1 | 97 | 635 | 21 | 109 |
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 21 | 106 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 23 | 121 |
| 10:22.3 | 6,000m | 2:35.5 | 93 | 619 | 22 | 107 |
| 10:35.8 | 8,000m | 2:38.9 | 87 | 599 | 22 | 98 |
| 10:31.8 | 10,000m | 2:37.9 | 89 | 605 | 21 | 111 |
| 10:06.1 | 12,000m | 2:31.5 | 101 | 646 | 23 | 116 |