Markus Eberhard Fuehrer 15:00 row
3,133
Meters
15:00.0
Time
2:23.6
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
April 21, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133 | 2:23.6 | 118 | 706 | 176 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |