Markus Fuehrer 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
April 30, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 21 | 106 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 | 103 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 | 106 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 22 | 105 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 105 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 115 |