Markus Fuehrer 15:00 row
3,134m
Meters
15:00.0
Time
2:23.5
Pace
175
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
May 02, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 22 | 115 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 109 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 112 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 125 |