Markus Fuehrer 15:00 row
3,164
Meters
15:00.0
Time
2:22.2
Pace
179
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
May 07, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,164 | 2:22.2 | 122 | 718 | 22 | 112 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 104 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 113 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 120 |