Markus Fuehrer 15:00 row
3,079m
Meters
15:00.0
Time
2:26.1
Pace
171
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 09, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,079m | 2:26.1 | 112 | 685 | 22 | 108 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 99 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 111 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 114 |