Markus Fuehrer 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
343
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 10, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 21 | 104 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 19 | 94 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 | 110 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 | 105 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 | 99 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 | 114 |