Markus Fuehrer 150c row
2,652m
Meters
12:53.1
Time
2:25.7
Pace
150
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 12, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.1 | 2,652m | 2:25.7 | 113 | 688 | 21 |
| 2:49.9 | 550m | 2:34.4 | 95 | 626 | 20 |
| 2:32.9 | 529m | 2:24.5 | 116 | 699 | 21 |
| 2:24.7 | 516m | 2:20.2 | 127 | 736 | 23 |
| 2:39.9 | 538m | 2:28.6 | 107 | 667 | 22 |
| 2:25.7 | 518m | 2:20.6 | 126 | 733 | 21 |