Markus Fuehrer 500c row
9,257m
Meters
54:05.5
Time
2:55.2
Pace
500
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
May 14, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.5 | 9,257m | 2:55.2 | 65 | 523 | 18 | 98 |
| 10:11.8 | 1,877m | 2:42.9 | 81 | 578 | 20 | 103 |
| 13:07.9 | 1,846m | 3:33.4 | 36 | 423 | 16 | 91 |
| 11:24.2 | 1,894m | 3:00.6 | 59 | 504 | 16 | 94 |
| 9:43.4 | 1,846m | 2:38.0 | 89 | 605 | 20 | 98 |
| 9:38.2 | 1,795m | 2:41.0 | 84 | 588 | 19 | 108 |