Markus Fuehrer 30:00 row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
315
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
May 16, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 19 | 106 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 20 | 102 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 20 | 108 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 19 | 107 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 19 | 107 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 19 | 106 |