Markus Fuehrer 20:00 row
3,680m
Meters
20:00.0
Time
2:43.0
Pace
193
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
May 17, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,680m | 2:43.0 | 81 | 577 | 19 | 98 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 18 | 92 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 18 | 100 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 22 | 105 |
| 16:00.0 | 736m | 2:43.0 | 81 | 577 | 21 | 100 |
| 20:00.0 | 712m | 2:48.5 | 73 | 551 | 19 | 96 |