Markus Fuehrer 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
May 20, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 22 | 108 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 | 104 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 | 107 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 100 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 | 105 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 126 |