Markus Fuehrer 30:00 row
5,794m
Meters
30:00.0
Time
2:35.3
Pace
308
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
May 24, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,794m | 2:35.3 | 93 | 621 | 22 | 96 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 21 | 87 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | 97 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 90 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 22 | 95 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 111 |