Markus Fuehrer 15:00 row
2,873m
Meters
15:00.0
Time
2:36.6
Pace
156
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
May 28, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 19 | 108 |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 17 | 103 |
| 6:00.0 | 523m | 2:52.0 | 69 | 536 | 19 | 97 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 23 | 116 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 20 | 110 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 20 | 115 |