Markus Fuehrer 15:00 row
3,057m
Meters
15:00.0
Time
2:27.2
Pace
166
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
May 28, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,057m | 2:27.2 | 110 | 677 | 21 | 114 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 21 | 116 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 22 | 110 |
| 9:00.0 | 603m | 2:29.2 | 105 | 662 | 21 | 111 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 22 | 114 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 22 | 120 |