Markus Fuehrer 20:00 row
4,035m
Meters
20:00.0
Time
2:28.6
Pace
221
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 31, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,035m | 2:28.6 | 106 | 666 | 24 | 119 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 24 | 105 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 25 | 128 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 24 | 126 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 24 | 124 |
| 20:00.0 | 753m | 2:39.3 | 86 | 597 | 23 | 112 |