Markus Eberhard Fuehrer 15:00 row
3,046
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
June 02, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,046 | 2:27.7 | 109 | 664 | 166 | 22 | 109 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 23 | 98 |
| 6:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 23 | 102 |
| 9:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 23 | 116 |
| 12:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 22 | 118 |
| 15:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 21 | 112 |