Markus Fuehrer 1:00:00 row
12,022m
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 04, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,022m | 2:29.7 | 104 | 658 | 21 | 113 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 105 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 106 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 106 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 107 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 114 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 116 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 112 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 115 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 122 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 120 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 131 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 113 |