Markus Fuehrer 30:00 row
5,914m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
June 05, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,914m | 2:32.1 | 99 | 641 | 20 | 103 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 20 | 97 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 | 103 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 | 107 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 21 | 105 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 | 105 |