Markus Fuehrer 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
June 06, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 23 | 108 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 22 | 103 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 23 | 112 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 | 106 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 23 | 104 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 23 | 118 |