Markus Fuehrer 30:00 row

5,985m

Meters

30:00.0

Time

2:30.3

Pace

327

Calories

100

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate22
Drag Factor110

June 08, 2024 09:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,985m 2:30.3 103 654 22 100
6:00.0 1,142m 2:37.6 89 607 22 88
12:00.0 1,136m 2:38.4 88 602 22 98
18:00.0 1,228m 2:26.5 111 682 23 96
24:00.0 1,165m 2:34.5 95 626 22 103
30:00.0 1,314m 2:16.9 136 768 23 115