Markus Fuehrer 30:00 row
5,676m
Meters
30:00.0
Time
2:38.5
Pace
302
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 10, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,676m | 2:38.5 | 88 | 602 | 21 | 93 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 | 91 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 | 96 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 22 | 101 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 | 92 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 21 | 89 |