Markus Fuehrer 30:00 row
5,716m
Meters
30:00.0
Time
2:37.4
Pace
312
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
June 11, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,716m | 2:37.4 | 90 | 608 | 21 | 98 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 21 | 96 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 22 | 108 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 21 | 91 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 22 | 97 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 20 | 101 |