Markus Fuehrer 10000m row
10,000m
Meters
49:49.5
Time
2:29.4
Pace
551
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
June 14, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.5 | 10,000m | 2:29.4 | 105 | 660 | 21 | 107 |
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 21 | 99 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 22 | 107 |
| 10:07.3 | 6,000m | 2:31.8 | 100 | 644 | 20 | 107 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 22 | 112 |
| 9:49.2 | 10,000m | 2:27.3 | 110 | 676 | 22 | 114 |