Markus Fuehrer 5000m row
5,000m
Meters
25:31.2
Time
2:33.1
Pace
274
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
June 14, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 5,000m | 2:33.1 | 97 | 635 | 21 | 108 |
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 18 | 103 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 22 | 109 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 23 | 107 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 22 | 108 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 23 | 115 |