Markus Eberhard Fuehrer 15:00 row
2,960
Meters
15:00.0
Time
2:32.0
Pace
160
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
June 15, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,960 | 2:32.0 | 100 | 640 | 160 | 21 | 97 |
| 3:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 20 | 93 |
| 6:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 20 | 98 |
| 9:00.0 | 565 | 2:39.2 | 87 | 600 | 30 | 21 | 89 |
| 12:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 22 | 101 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 22 | 106 |