Markus Fuehrer 5000m row
5,000m
Meters
25:26.5
Time
2:32.6
Pace
271
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 16, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.5 | 5,000m | 2:32.6 | 98 | 638 | 22 | 107 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 22 | 98 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 23 | 105 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 22 | 107 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 21 | 108 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 25 | 120 |