Markus Fuehrer 1:00:00 row
11,875m
Meters
1:00:00.0
Time
2:31.5
Pace
650
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
June 22, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,875m | 2:31.5 | 100 | 645 | 20 | 102 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 91 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 93 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 102 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 102 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 102 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 107 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 104 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 110 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 19 | 101 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 102 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 104 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 109 |