Markus Fuehrer 28:46 row
5,373m
Meters
28:46.3
Time
2:40.6
Pace
291
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
June 25, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.3 | 5,373m | 2:40.6 | 84 | 590 | 19 | 102 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 100 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 106 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 99 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 99 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 111 |
| 28:46.3 | 354m | 5:19.6 | 11 | 336 | 10 | 97 |