Markus Fuehrer 10000m row
10,000m
Meters
49:37.6
Time
2:28.8
Pace
551
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
June 25, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.6 | 10,000m | 2:28.8 | 106 | 665 | 22 | 109 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 22 | 106 |
| 9:45.3 | 4,000m | 2:26.3 | 112 | 684 | 22 | 109 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 22 | 109 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 22 | 114 |
| 9:59.6 | 10,000m | 2:29.9 | 104 | 657 | 22 | 109 |